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X-ORIGINAL-URL:https://lawlibrary.ca/
X-WR-CALNAME:Manitoba Law Library Inc. 
X-WR-CALDESC:Legal Research Services
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1c9884d82761f8718077f56cee0c1da4@lawlibrary.ca
DTSTART:20231019T170000Z
DTEND:20231019T183000Z
DTSTAMP:20230908T143400Z
CREATED:20230908
LAST-MODIFIED:20230914
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Sleep and Your Wellness
DESCRIPTION:\nYour time and well-being are important – especially in a profession that demands attention to detail on every file and managing (sometimes) stressful client situations. You need to be alert and well-rested to perform at your best.\nAfter 2021’s popular introduction “Break the Cycle: Stress and Poor Sleep”, our sleep experts return with more great info for you to develop and maintain healthy sleep habits. They aim to improve your sleep, which can boost your focus and capacity to handle the rigours of the law.\n\nDiscover tips, tools, and techniques to sleep well in the midst of stressful situations\nUnderstand what constitutes insomnia and how to battle it\nLearn how to ameliorate the effects of jet lag and time zone changes\n\n\nCheck out this practical program to see if you can get a better night’s sleep. You’ll notice the change it can make in the personal and professional “you”.\nSleep Works ( https://www.sleep-works.com/ ) Presenters:\nMarlee Boyle, BSc\nRegistered Respiratory Therapist\nCertified in Clinical Sleep Health\nLeah Corkum, BA Psychology\nLicensed Practical Nurse\nSleep Therapist\n
URL:https://educationcentre.lawsociety.mb.ca/events/sleep-and-your-wellness/
ORGANIZER;CN=The Law Society of Manitoba:MAILTO:
CATEGORIES:CPD,EPPM
LOCATION:Webinar
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